SHIATSU

Fully Clothed Body Massage with

Ros Day

Shiatsu uses a gentle and firm touch, through clothing, that allows your body to feel more comfortable and 'switch off'.

Tensions, aches and pains can then start to be released. The digestive system works better and the mind feels calmer.

People generally feel stronger, more able to cope with their lives and make decisions and changes.

In Shiatsu, we recognise that many factors affect our health and wellbeing and that our mind, body and spirit all affect each other.

COMMON CONDITIONS THAT CAN BE HELPED BY SHIATSU INCLUDE:

• Back pain
  
• Headaches / Migraines
  
• Whiplash injuries and neck stiffness
  
• Joint pain and reduced mobility
  
• Menstrual problems
  
• Digestive problems
  
• Asthmatic symptoms
  
• Sports injuries
  
• Depression
  
• Stress

For further information or to book a session with Ros Day please call PAX on

(0191) 2515403